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Fitness Running Training

Test run

Woke up at 6:30 to get a final test run in before race day. I wanted to figure out how much clothing is needed for running in 7-10 degree Celsius weather. Race day forecasts show that I will be running in the sun, but ambient temps will be low. Cycling bib shorts and a long sleeve shirt seemed to be just right.

5.4km in 27 minutes.