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Fitness Running Training

A longer run.

Went out to test a new running route. 9.5Km in less than an hour…I’m pretty happy with that. Part of the run is on a side path with some really tall grass to contend with, and a massive hill to climb (80 meter elevation change). I had to slow and walk at the top to catch my breath, but continued to run shortly after. But a good route none the less with new scenery to enjoy. Definitely a good goal to finish this one without slowing down.