Cycling Fitness Running Training

End Base training

I went for a brick session this morning which brings my base training to its end. Sat on the bike for and hour and then went out and ran 10 km. I was pretty happy with my 1o km time of 50 minutes considering my legs did not feel nice and fresh.

Now its time to start ramping up the training as the race schedule gets closer and closer. I can already feel the lack of time this summer will bring and its not even started yet. Summer is just to short, there’s never enough time…