Fitness Swimming Training

Going longer now

I decided to try for my longest swim yet. The goal this morning was 1500 meters all in one shot. But I started to cramp up around 1100 and ended my first set at 1200 meters. I am feeling more and more comfortable in the water and with an average pace of 2:00/100 meters for that distance I am pretty happy. I finished off my morning with a 500 meter set using the pull buoy which always makes you feel faster.