Went for a 6k run last night. Even though its been 2 weeks since my last run, I felt pretty good and I don’t need to stop for a break anymore. So I am now starting to train for longer sprints at the end. Last night I doubled my normal sprint distance, which was too much. I ran out of steam about 100 feet from my front door. This tells me that I have set the distance correct and I just need to train more to make this target distance work.
3 replies on “Just a little run”
Did you design the site this well with the default blog tools? Your blog is incredible.
A couple of extra tools, very minimal. Most of it was in the Word Press theme.
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