Cycling Fitness Training

Mountain Climbing on a bike

I went for an awesome ride with my brother up the Highwood pass in Kananaskis country. Unfortunately the lens fogged up on the Gopro so I will have to redo this ride to get the ascent footage. The pass is 7239 feet elevation and is one nasty climb, the last 3km takes a steep grade increase. I believe this is the highest paved road in Canada. Here is some of the descent footage as we rocketed back down to our start location.