Cycling Fitness Training

Windy Ride

I went for a 40 km ride with my brother this afternoon. The weather was not so nice to us, only 11 C with about a 30 KPH headwind for most of the ride. I definatley have not been riding enough lately because my butt is sore. Winter is right around the corner so I am hoping to make it out a couple more times before the snow flies.